TINNED MACKEREL, POTATO, EGG SALAD

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Ingredients

400 gms Can Tinned Mackerel in Brine/Oil/Natural Drained. If Olive oil retain oil. Cut the Mackerels into small pieces.

300 gms peeled, cut into medium cubes and boiled potatoes

4 hard boiled eggs, quartered

1 bunch Spring Onions chopped

1 Onion diced fine

1 Capsicum cut into straps

10 to 15 mint leaves chopped

5 lettuce leaves chopped or any salad leaves

Coriander leaves chopped

4 tablespoons olive or Avocado oil. You can use olive oil from the canned mackerel, if using Mackerel in Olive oil.

Juice of one lemon

Mustard or Mustard powder 1/4 tsp mixed in Olive or Avocado oil

1/4 tsp Black or White Pepper Powder

1/4 tsp seasoning mix …or any seasoning Moroccan, Cajun etc

Method:

Mix all the ingredients and then garnish with Coriander leaves.

Salt and chilli paste (meet mirsang)

Ingredients

60 grams of Kashmiri Chillies

40 grams of Red Chillies

1 Pod Garlic

3 Spoons Salt

1 Spoon Cumin Seed or Jeera

Half Cup White Vinegar diluted with another half cup of water

All the above to be ground fine in diluted vinegar. When done, remove and bottle it for future use.

Used in curries, frying fish, for vegetables, frying baja’s or pakoras