Category Archives: Peas

Aloo Gobi Mutter




250 gms Cauliflower (cut into small florets)

250 gms Potatoes (cut into cubes)

200 gms Frozen Peas (Mutter)


1 small tomato

½ Onion

3 greens chillies

All the above to be finely minced.

2 tbsp ginger garlic paste (1 inch ginger & 6 seeds garlic)

½ tsp cumin seeds

Pinch of Asafoetida or Hing

½ tsp turmeric powder

¼ tsp red chilli powder

¼ tsp coriander powder

¼ tsp Amchoor Powder (Mango Powder)

2 tbsp Kasoori methi (Dried Fenugreek leaves)

½ tsp garam masala powder

1 bunch coriander leaves (chopped)

1 tsp salt

2 tbsp Oil


Cut the Cauliflower into florets and keep aside. Cut the potatoes into cubes and boil till nearly done (can be done in microwave for 5 minutes). Wash the frozen peas and keep aside.

Place a deep pan or vessel on stove. Add oil, when hot add cumin seeds. Then add Asafoetida and ginger garlic paste. Then onion/tomato/chilli mixture and turmeric powder. Fry well and then add the chilli/coriander/amchoor powder and half cup water. Add salt. Add Kasoori methi. Mix well and cook.

When you have attained a mushy sauce add the Cauliflower-mix well and cook for three minutes. Now add the boiled potatoes and peas. Add half of the chopped coriander leaves. Mix well and cook on slow fire for 5 minutes.

Check for salt. Now sprinkle the garam masala powder and rest of the coriander leaves. Mix well, close lid and remove from stove.