1 Cup of Canned Beans
1 Cup of Chopped Capsicum (Red, Yellow, Green)
1 Red Onion (Chopped)
1 Cup Corn
1 Cup Chopped Spring Onion
1 Cup Chopped Lettuce
1 Cup Chopped Parsley
1 Cup Coriander Leaves
1 Tomato Chopped
1 cup Roasted Walnut (in butter)
1 cup Dip Chips ( packet) – any crunchy chips
1 Avocado (Scoop out)
1 Clove Garlic
½ cup Olive oil
Juice of one lemon
Few leaves coriander
½ tsp salt
½ tsp pepper powder
Method: Mix all the vegetables. Add the lettuce, parsley, Avocado dressing, walnuts just before serving. Garnish with Walnuts and coriander leaves. Mix and serve.
PS: You can add Chicken (Boiled, Boneless Tandoori, Roasted), Shrimps etc to make salad of your choice.
20 Tiger Prawns (Butterflied)- see video
Marinate with 1/2 tsp salt, 2 tblsp Olive Oil, juice of one lime, 1 tsp Pepper Powder, cover and place in refrigerator for 2 to 3 hours or overnight
Butter Garlic Paste
6 tablespoon Butter (salted or unsalted)
1 tsp salt if butter is unsalted
6 cloves garlic – roughly chopped
½ inch ginger – roughly chopped
Few coriander leaves
A little parsley
Above to be ground into paste
Place the butterfly prawns in a baking tray. Drop little of the paste into each of the prawns. Preheat oven 250 degrees and grill the prawns for about 5 minutes. Remove and serve, garnish with parsley or coriander leaves.
Bread Slices (one for each Ball)
Any stuffing: Chicken, Mince, Potato
Bread Crumbs (optional)
Chicken roast (any leftover or from Supermarket (Deli section)- shredded
Chopped onion (small)
2 cloves Garlic Chopped
Small piece ginger chopped
1 small chilli chopped
Few chopped coriander leaves
Small boiled potato
¼ tsp Turmeric Powder
¼ tsp Pepper Powder
¼ tsp Garam Masala Powder
Salt to taste
Heat 2 table oil. Add chopped onion, garlic, ginger, chilli. When slightly fried add boiled and chopped potato. Add Powders and mix well. Add shredded chicken. Mix and add coriander leaves and salt. Remove and when slightly cool make lime sized balls.
Cut away the sides of the bread. Dip in water and immediately squeeze out the water by placing the slice sandwiched in your palms. Place the stuffing (chicken ball or any other stuffing ) in the middle of the bread slice. Sprinkle shredded cheese and then close the bread slice by pulling the ends towards the middle. Form balls and place this aside. You can dip the balls in bread crumbs at this stage.
Heat oil in a deep pan or you can shallow fry. When oil is hot, drop the bread balls with the bottom part of the ball (pulled ends) touching the oil first. When fried (after a minute or two) turn and fry the other side.
Remove to paper towels and then have with schezwan sauce or chilli sauce or tomato sauce or can be had plain.
Good for breakfast, snack or starter. Any time of the day
4 tbls Rajma (Kidney Beans)
4 Tbls Masoor Dhal (Red Lentil)
4 tbls Green Peas (dried)
The above items to be soaked in water for at least 7 hours or overnight. Frozen green peas can be used – in this case need not be soaked in water.
2 Big Potatoes
Boil the pulses and potatoes adding 1 tsp salt in pressure cooker or vessel till they are soft.
1 spoon butter
2 big onions chopped
3 big tomatoes chopped
12 flakes garlic chopped
¾ tsp Turmeric powder
1 Tsp Chilli Powder
2 tblsp Pav Bhaji Masala (available in Indian Supermarket)
Coriander leaves for garnishing
1 lemon cut into half and quarters
1 small onion chopped
Heat the butter in a deep pan. Add the garlic and onions. When onions turn slightly brown add the tomatoes, salt and masala powders. Mix and cook for 4 minutes. Then add the boiled pulses and potatoes with the water. Mix and mash the ingredients so that the mixture is well blended with the masala. Cook for another 4 minutes. Garnish with coriander leaves and remove.
Bread Rolls cut into halves.
Heat a spoon of butter. When hot dip one side of the bread in the butter and then fry the other side in the remaining butter. When one side had fried slightly, turn over to other side and fry that side. Do not burn the bread. The bread should look golden brown.
Serve required amount of bhaji onto a plate. Sprinkle some chopped onions over this mixture and then some coriander leaves and juice of lemon or lime ( from the cut lemon piece). Eat this with the fried pav (bread rolls).
2 cups Banana Stem ( layers taken off and core cut into bits)
1 green chilli
½ Mustard seeds
¼ scraped coconut
A small ball tamarind
6 red chillies
A pinch Asafoetida or Hing
1 tsp salt
½ tsp mustard seeds
½ tsp Fenugreek seeds or methi seeds
½ tsp urid or black gram dhal
3 small red chillies
1 sprig (10) curry leaves
A pinch Asafoetida or Hing
3 tbls oil
Boil the Kandi bits in little water and one tsp salt. When boiled, cool and grind along with green chilli, mustard seeds, tamarind, red chillies, coconut, asafoetida and water.
Heat a pan and add oil. Add mustard seeds, red chillies, fenugreek seeds, urid dhal, asafoetida. When urid dhal turns brown, add curry leaves and cook for 30 seconds. Add the ground mixture. Mix and check for salt (add if required). Cook on slow flame for 2 minutes. Remove from stove.
250 gms Boneless Chicken Breast (cut into two inch strips or pieces)
1/4 tsp Chilli Powder
1/4 tsp pepper powder
1 tsp Tandoori Powder
1 tblsp Ginger Garlic Paste
Juice of ½ Lemon
Salt ½ tsp
1.5 tblsp Worcestershire sauce
1 tblsp Oyster Sauce
Rice Flour seasoned with ½ tsp Salt and ½ tsp pepper powder
Oil for frying
Clean and cut chicken into pieces. Add the chicken pieces to the marinade, mix and marinate for at least an hour in the refrigerator.
Beat one egg. Roll the chicken pieces (one by one) in the seasoned rice flour. Then dip in beaten egg, roll in breadcrumbs and deep fry till golden brown.
500 gms Potatoes (Boiled, peeled and cut into cubes)
1 tsp Mustard Seeds
½ tsp Urid Dhal (Black Gram)
½ Tsp Cumin Seeds or Jeera
1 small chopped Onion
1 inch chopped ginger
2 chopped green chillies
15 curry leaves
Small bunch chopped coriander leaves (Cilantro)
½ tsp turmeric powder
Salt to taste (1 tsp)
A pinch Asafoetida or Hing
¾ cup water
Oil for seasoning
Heat a deep pan and add 2 tblsp oil. When oil is hot add the mustard, urid dhal and cumin seeds. When urid dhal turns brown add the chopped ginger and green chillies. Fry for 30 seconds add the chopped onion and fry for a minute. Add the turmeric powder, Asafoetida and salt. Now mix and add the cut potatoes and half of the coriander leaves. Mix and add water – cook on slow flame for 5 minutes. Now add the remaining coriander leaves, mix and remove. The mixture should be slightly wetish.
3 cups of Whole Wheat Flour ( Chapati Flour)
1 tsp salt
1 tblsp Oil
Water for kneading the flour
Flour for dusting the puris while rolling them
Oil for deep frying the puris
Knead the flour along with salt, oil and water to form a dough. Form small balls (lime Sized). Roll them into puris dusting with wheat flour. Heat sufficient oil in a deep pan. When hot add a rolled puri. Press it slightly so that the puri puffs up. Turn to other side. Fry for 30 secs and remove. This way fry all puris.
Puris can be eaten with Potato bhaji, sambhar and coconut chutney.